Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Move your finger from left to right. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Pause at the end of. Imagine a colorful rainbow in the air in front of you. Trace the arrow and take a deep breath in. Notice how your breath is moving deeper and deeper down to your belly. Place your finger on a white dot. Move your nger across each color, as if. Start on the inhale and follow the arrows around the box. Breath box should last roughly 4.

Place your finger on a white dot. Imagine a colorful rainbow in the air in front of you. Pause at the end of. Breath box should last roughly 4. Move your finger from left to right. Start on the inhale and follow the arrows around the box. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Move your nger across each color, as if. Imagine a rainbow in front of you, or use the one above. Notice how your breath is moving deeper and deeper down to your belly.

Place your finger on a white dot. Start on the inhale and follow the arrows around the box. Pause at the end of. Trace the arrow and take a deep breath in. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Breath box should last roughly 4. Move your nger across each color, as if. Imagine a rainbow in front of you, or use the one above. Imagine a colorful rainbow in the air in front of you. Move your finger from left to right.

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Imagine A Colorful Rainbow In The Air In Front Of You.

Breath box should last roughly 4. Trace the arrow and take a deep breath in. Place your finger on a white dot. Notice how your breath is moving deeper and deeper down to your belly.

Imagine A Rainbow In Front Of You, Or Use The One Above.

Start on the inhale and follow the arrows around the box. Move your nger across each color, as if. Move your finger from left to right. As you trace your finger along the rainbow take a deep breath in through your nose, until you.

Pause At The End Of.

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